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Clip art - dancing books image

Be Healthy,
Stay Healthy!




For Grades
1 through 3:

Germ Busters book image
School Lunch book image
Keeping Your Body Clean book image

JP FRASER
I.Q. Gets Fit by Mary Ann Fraser

I.Q., the class pet mouse, tries to win a gold ribbon in the School Fitness Challenge.   

JP KELLEY
School Lunch by True Kelley

When Harriet, the health-conscious cook at Lincoln School, goes on a much-needed vacation, everyone sends her letters complaining about her replacements and their outlandish meals.   

JE WELLS
The Germ Busters by Rosemary Wells

When Yoko and her classmates become sick, Mrs. Jenkins comes up with a great idea to identify who might be responsible for spreading germs.

JE 613.2 GREEN
Fruits by Emily K. Green

A basic introduction on the health benefits of eating fruits.

JE 613.2 LEEDY
The Edible Pyramid by Loreen Leedy

JE 613.4 SALZMANN
Keeping Your Body Clean by Mary Elizabeth Salzmann

JE 613.71 VOGEL
Let’s Exercise
by Elizabeth Vogel
  
A boy describes ways of exercising every day and explains the benefits of physical fitness.

JE 613.79 SALZMANN
Getting Enough Sleep
by Mary Elizabeth Salzmann

JE DVD HAPPY
Happy,Healthy Monsters by Sesame Workshop

Join Grover, Elmo, and Zoe as they learn to eat healthy foods and exercise.  


For Grades
4 through 8
:

Be Healthy! It's a girl thing! book image
The Kids Guide to First Aid book image
I'm a Vegetarian book image

J 613.0424 CHEUNG
Be Healthy!  It’s a Girl Thing: Food, Fitness, and Feeling Great
by Lilian Cheung and Mavis Jukes

J 613.0424 DOUGLAS
Body Talk: The Straight Facts on Fitness, Nutrition, & Feeling Great about Yourself! (Series: Girl Zone)
by Ann Douglas and Julie Douglas

J 613.262 SCHWARTZ
I’m a Vegetarian: Amazing Facts and Ideas for Healthy Vegetarians
by Ellen Schwartz
 
Thousands of kids are vegetarians -- find yummy food ideas as well as advice on eating a balanced diet and how to cope with sticky situations facing every vegetarian kid.

J 613.7 MILLER
The Monster Health Book: A Guide to Eating Healthy, Being Active, and Feeling Great for Monsters and Kids!
by Edward Miller

J 616.0252 GALE
The Kids’ Guide to First Aid: All About Bruises, Burns, Stings, Sprains, & Other Ouches
by Karen Buhler Gale
 
A first-aid handbook on how to safely handle life’s “ouches” and when to get help for more serious situations.

J 635 GROW
Grow It, Cook It

Learn how to grow and harvest plants, and use them in healthy delicious recipes.

J DVD 613.0432 ALL
All About Health & Hygiene

J DVD 613.7042 KIDEOSYNCRASY
Kideosyncrasy: Getting the World in Shape One Kid at a Time!

 
Kids — It teaches you cool dances and makes every day a party! 

Parents — It gets your kids up dancing and offers healthy nutritional tips.

J DVD 796.8155 TAI
Tai Chi 4 Kidz : A Fun Activity to Develop Children's Concentration and Coordination

For Grades
7 through 8:

Don't Sweat It book image
The Guy Book book image

J/ 612.3 SHRYER
Body Fuel : A Guide to Good Nutrition by Donna Shryer

Learn how to choose nutritious healthy foods to fuel your body.  

J/ 613.7046 SILAS
Yoga
by Elizabeth Silas and Diane Goodney

Yoga is more than just stretching your limbs; it also exercises your mind.

 

For Parents:

J PARENT 613.2083 WALKER
Eat, Play, and Be Healthy: The Harvard
Medical School Guide to Healthy Eating for Kids by W. Allan Walker with Courtney Humphries  

J PARENT 641.5636 KATZEN
Salad People and More Real Recipes
by Mollie Katzen

Children as young as three learn to prepare simple, healthy, vegetarian meals with their parents.  

JE DVD 613.7042 WEE
Wee Exercise: Fit from the Start to be Smart!

 
You are baby’s developmental coach making the most of your playtime together. Four different programs emphasize the motor skills necessary for head control, trunk and upper body strength, rolling and sitting, crawling and walking.

On The Web:

BAM! (Body and Mind!)

This Centers for Disease Control website for kids contains current information about diseases, nutrition, exercise, safety and other health-related topics. Explore interactive features such as Create Your Own Activity Calendar or play health- and safety-themed games in the Game Room.

Kids Health

Kids Health has accurate, up-to-date information about growth, food and fitness, childhood infections, immunizations, medical conditions, and the latest treatments. Plus health games, How the Body Works, animations, and more for kids..

For links to other quality web sites, click here to check out the ALA's Great Websites for Kids.

 

Compiled by Children's Services
Santa Clara County Library
2009

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Last Revised: December 14, 2009
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